Nov 11, 2026
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2 min read
Waking tired, struggling to focus? The sleep–mental health connection, plus new AI research.
Nov 9, 2026
An autoimmune trial reported 43 days versus 138. Plus: checking your chatbot’s medical sources.
Nov 4, 2026
3 min read
A new study tested cutting workouts to once or twice a week. Plus: AI finds clues about mood and sleep.
Nov 2, 2026
Plus: AI reads cancer slides, and what a pancreatic cancer vaccine trial actually found.
Oct 28, 2026
New research explores the connection—without promising a perfect diet for your mood.
Oct 26, 2026
Plus: can an AI-designed protein act like Ozempic?
Oct 21, 2026
Yale research shows how stress hormones strengthen emotional memories — and a gentle way to loosen the grip of the ones that stick.
Oct 19, 2026
What the six-month results show—and what they can’t tell us. Also: patients text their seizure monitors.
Oct 14, 2026
Plus: what World Mental Health Day asked of all of us this year
